Weigh In record (no journal entry) for 10 June 2021
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 51.06g | Prot: 93.24g | Carbs: 108.96g.
Breakfast: Хлеб Цельнозерновой, Вареное Яйцо, Авокадо Авокадо. Lunch: Лосось на Пару, Гречка Отварная. Dinner: Бисквит, Куриная Грудка Отварная. Snacks/Other: Мёд, Домик в деревне Молоко 1,5%, Соевое Молоко, Сухие Семена Чиа, Power Pro Протеин Whey Protein. more...
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Losing 0.4 kg a Week
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MariSeoul's Weight History
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