Weigh In record (no journal entry) for 09 June 2021
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104.1 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 43.77g | Prot: 74.31g | Carbs: 95.39g.
Breakfast: Forzagen Forza Whey-Pro, Sanborns Chilaquiles Ligeros , Tortillas de Maíz, Aceite Vegetal, Huevo. Lunch: Manzana Roja, Muslos de Pollo (Asados o Cocidos), Caldo de Pollo. Dinner: Pozole, Zumo de Limón, Tostadas, Lechuga. more...
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Losing 1.2 kg a Week
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jhonny..'s Weight History
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