Weigh In record (no journal entry) for 09 June 2021
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67.2 kg
Lost so far: 6.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 30.30g | Prot: 51.60g | Carbs: 4.87g.
Breakfast: Queijo Mozzarella, Ovo. Lunch: Nestlé Creme de Leite, Peito de Frango. Dinner: Amêndoas. more...
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Losing 4.2 kg a Week
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Ilianazc's Weight History
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