Weigh In record (no journal entry) for 10 June 2021
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70.1 kg
Lost so far: 26.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2728 kcal
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Fat: 140.07g | Prot: 79.27g | Carbs: 297.55g.
Breakfast: Seeberger Sesam Geschält, Chia-Samen, Ja! Zarte Haferflocken, Banane, Borchers Erythrit, REWE Frei von Joghurt Mild Laktosefrei. Lunch: Herta Finesse Putenbrust Hauchzart mit Honig. Dinner: Mühlenhof Rindersalami, Butter, Harry 1688 Katen. Snacks/Other: Daim Karamelleis mit Daim-Stückchen und Karamellsoße, Bäckerkrönung Kokos Törtchen, Storck Knoppers Kokos Riegel, River Cola Mix 0% Zucker, Flying Power Zero Energy. more...
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Losing 1.8 kg a Week
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