Weigh In record (no journal entry) for 10 June 2021
|
61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1205 kcal
|
Fat: 21.21g | Prot: 91.33g | Carbs: 172.88g.
Breakfast: Kubis, Pisang, Putih Telur, Roti Putih. Dinner: Cabai Merah atau Rawit, Tahu, Ikan Layang, Telur, Sawi Putih, Nasi Merah. Snacks/Other: Yakult Yakult, Buah Naga, Pisang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|