Weigh In record (no journal entry) for 09 June 2021
|
57 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 41.43g | Prot: 33.02g | Carbs: 61.41g.
Lunch: Starbucks Caffè Latte (Tall), Peynirli Kruvasan. Dinner: Domatesler, Siyah Zeytin, Haşlanmış Yumurta, Haşlanmış Yumurta, Karpuz, Sütaş Süzme Peynir. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drmelek1's Weight History
|