misscafe83's Journal, 09 Jun 21

misscafe83's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2021

66.7 kg Lost so far: 0.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

936 kcal

Fat: 31.46g | Prot: 72.40g | Carbs: 90.11g. Breakfast: Cucina e Sapori Semi di Girasole, Mirtilli, Milbona Yogurt Greco senza Grassi. Lunch: Olio Extra Vergine di Oliva, Gastronomia di Mare Trancio Di Salmone Aromatizzato All'aneto Affumicato A Caldo, Eurospin Riso Basmati . Dinner: Patata Americana, Scorfano. Snacks/Other: Noci, Carote, Yomo Yogurt Magro Fragola. more...

1975 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

misscafe83's Weight History

View Complete History

misscafe83's Journal, 09 Jun 21

Submit a Comment

misscafe83's Weight History