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I know it's just a few ounces, but it's nice to watch the scale go down a bit. Water weight is always the first to go. Starting one-hour pilates workouts on YouTube today. Hoping this will produce some results.
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68.3 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 23.58g | Prot: 42.73g | Carbs: 149.46g.
Lunch: Tortilla Corn Chips, Healthy Choice Power Bowls Green Goddess Power Bowl. Snacks/Other: Spaghetti. more...
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Losing 1.6 kg a Week
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 Comments
Hi Jess thx for following I'm Steve nice to meet you
09 Jun 21 by member: steve6300
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Thanks, Erq. Trying to learn how to rejoice in small victories.
10 Jun 21 by member: Jess Patts
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Hi Steve, great to meet you, too! Thanks for the follow.
10 Jun 21 by member: Jess Patts
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My pleasure jess. I'm trying to get serious about my weight but if course I would injure my back at the gym this week. Lol. So basically I missed a whole week now. Yay me. 😁
10 Jun 21 by member: steve6300
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Anything lbs. going is a plus for me!!
10 Jun 21 by member: cmj29
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Negative is a GOOD THING !
10 Jun 21 by member: DO N OK
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Jess Patts's Weight History
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