Weigh In record (no journal entry) for 09 June 2021
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54.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 24.14g | Prot: 30.01g | Carbs: 147.58g.
Breakfast: Laranjas, Café com Açúcar, Café com Açúcar, Café com Açúcar. Lunch: Casa de Bolos Bolo de Churros, Abóbora Cozida (de Abóbora Fresca), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Omelete. Snacks/Other: Bergamota. more...
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Losing 0.3 kg a Week
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paula matuck's Weight History
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