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Auf und nieder immer wieder.
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79.1 kg
Lost so far: 5.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 59.10g | Prot: 30.72g | Carbs: 193.78g.
Breakfast: Zucker, Schlagsahne, Kaffee. Lunch: Heinz Curry Gewürz Ketchup, Nudeln (Gekocht). Dinner: Heinz Tomato Ketchup, Meggle Alpenbutter , Nudeln (Gekocht). Snacks/Other: Bäcker Görtz Mohnschnecke, Kaffee, Schlagsahne, Zucker. more...
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2003 kcal
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Exercise:
Walking (slow) - 3/kph - 43 minutes, Sleeping - 6 hours, Resting - 17 hours and 17 minutes. more...
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Gaining 3.2 kg a Week
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