Weigh In record (no journal entry) for 09 June 2021
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124.6 kg
Lost so far: 7.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 14.21g | Prot: 16.98g | Carbs: 120.76g.
Breakfast: Wassermelone, Nektarinen, Aldi Trauben Kernlos. Lunch: Bäckerkrönung Roggenvollkornbrot (63g), Möhren, Salatgurke, Gelbe Paprika, Tomaten, Hofburger Frischkäse Sahnig-Cremig. more...
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Losing 1.4 kg a Week
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