Weigh In record (no journal entry) for 09 June 2021
|
124.6 kg
Lost so far: 7.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 14.21g | Prot: 16.98g | Carbs: 120.76g.
Breakfast: Wassermelone, Nektarinen, Aldi Trauben Kernlos. Lunch: Bäckerkrönung Roggenvollkornbrot (63g), Möhren, Salatgurke, Gelbe Paprika, Tomaten, Hofburger Frischkäse Sahnig-Cremig. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|