Weigh In record (no journal entry) for 09 June 2021
|
93 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 245.16g | Prot: 30.63g | Carbs: 61.58g.
Breakfast: Ligt&Free Yahourt. Lunch: Salade Composée. Dinner: Vinaigrette, Salade, Jambon de Dinde, Plat d'Accompagnement de Salade de Pommes de Terre. Snacks/Other: 365 Dame Blanche. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninisethais's Weight History
|