Weigh In record (no journal entry) for 16 February 2011
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150.8 kg
Lost so far: 23.9 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2011:
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3115 kcal
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Fat: 126.18g | Prot: 137.52g | Carbs: 432.31g.
Breakfast: Vanilla Iced Coffee, Oranges, Apples. Lunch: Fortune Cookie, Pineapple, Strawberry Toppings, Bananas, Butter (Salted), Imitation Crab Meat, Sesame Chicken, Spicy Chicken, Teriyaki Chicken. Snacks/Other: Butter, Lite Popcorn, Dill Cucumber Pickles, Cheddar Cheese. more...
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Gaining 6.7 kg a Week
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