Weigh In record (no journal entry) for 09 June 2021
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80 kg
Lost so far: 6.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 34.02g | Prot: 74.51g | Carbs: 129.03g.
Breakfast: Selex Branfibres, Parmalat Latte Parzialmente Scremato, Fage Fruyo 0% Mirtilli. Lunch: Lidl Panino Croccante, Prosciutto Cotto. Dinner: Land Ricottina senza Lattosio, Carote, Lattuga. Snacks/Other: Fage Yogurt Greco Total 0% con Mirtilli . more...
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Losing 2.3 kg a Week
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eystshxjcjx's Weight History
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