Weigh In record (no journal entry) for 09 June 2021
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85.1 kg
Lost so far: 2.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 53.83g | Prot: 94.16g | Carbs: 41.15g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Herbal Aloe Concentrate - Mango. Lunch: Roasted Broiled or Baked Chicken Thigh, Cucumber (with Peel) . Dinner: Cucumber (with Peel) , Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Trident Bubblegum, Almonds . more...
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Losing 10.5 kg a Week
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