Weigh In record (no journal entry) for 09 June 2021
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75.2 kg
Lost so far: 2.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 18.51g | Prot: 133.76g | Carbs: 139.31g.
Breakfast: Coffee, Quick Oatmeal (1 or 3 Minutes), MuscleTech Pure Series 100% Whey Protein. Lunch: Bananas, Cooked Vegetables, Baked or Broiled Fish, Apricots. Dinner: Blueberries, Lifeway Foods Farmer Cheese Fat Free. Snacks/Other: Strawberries, MuscleTech Pure Series 100% Whey Protein. more...
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Gaining 1.4 kg a Week
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JuliaBagri's Weight History
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