Weigh In record (no journal entry) for 09 June 2021
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51.3 kg
Lost so far: 2.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 54.99g | Prot: 33.87g | Carbs: 174.69g.
Breakfast: 2% Fat Milk. Lunch: Watermelon, Skotidakis Feta Cheese, Pecan Pie (Individual Size or Tart). Dinner: Avocados, 100% Whole Wheat Bread (Home Recipe or Bakery), Nut Bread. Snacks/Other: Budweiser Tall Boy. more...
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Losing 0.2 kg a Week
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baggins12's Weight History
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