Weigh In record (no journal entry) for 09 June 2021
|
90.9 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 66.51g | Prot: 106.31g | Carbs: 45.15g.
Breakfast: Café Expresso. Lunch: Tomates Vermelhos, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Cebolas Maduras Cozidas, Fugini Molho de Tomate, Repolho Verde Cozido, Cenouras Cozidas, Ovo Mexido. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ronicaetanodf's Weight History
|