Weigh In record (no journal entry) for 09 June 2021
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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108 kcal
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Fat: 8.21g | Prot: 5.46g | Carbs: 3.38g.
Breakfast: Regina Queijo Coalho Espeto, Café com Leite Integral. Snacks/Other: Morangos. more...
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Losing 0.8 kg a Week
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