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Very slow progress back downward. Yesterday I made some very tasty Keto drop biscuits - and ate them with butter and jam. Three of them. Fortunately there’s only one left for each of us now.
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65.5 kg
Lost so far: 0.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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tech nerd's Weight History
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