Weigh In record (no journal entry) for 09 June 2021
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104.8 kg
Lost so far: 10.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 82.23g | Prot: 66.24g | Carbs: 163.66g.
Breakfast: Lambertz Erdnussberge, Pagen Vanillas, Нектарины, Сгущенка, Jeden Tag Vollmilch, Курица Гриль, Помидоры Черри, K-Classic Hummus Trio , Harry Anno 1688 Traditionell, Бекон (Жареный), Омлет или Яичница. Dinner: Hochwald Sahnewunder Eierlikör, Philadelphia Milka, Черешня, VICI Surimi Sticks, Колбаса Докторская, K-Classic Hummus Trio, Lidl Fladenbrot, Hofküche Eintopf Königsberger Art. more...
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Losing 1.4 kg a Week
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Marsenok's Weight History
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