imjinc2k's Journal, 31 Jan 14

Weigh In record (no journal entry) for 31 January 2014
106.1 kg Lost so far: 9.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2014:
1672 kcal Fat: 129.59g | Prot: 98.10g | Carbs: 37.07g.   Breakfast: Bacon, Egg, Avocados. Lunch: C-Bomb 100, Carando Pepperoni. Dinner: Hansen's Diet Black Cherry, Cantaloupe Melons, Gold Emblem (CVS) Almonds. Snacks/Other: C-Bomb 100, Philadelphia Original Cream Cheese, Cauliflower, Turkey Drumstick. more...
2586 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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imjinc2k's Weight History


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