JennyKM's Journal, 31 Jan 14

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Weigh In record (no journal entry) for 31 January 2014

50.6 kg Lost so far: 1.6 kg. Still to go: 2.9 kg. Diet followed: Poorly.

View Diet Calendar, 31 January 2014:

1536 kcal

Fat: 58.94g | Prot: 27.58g | Carbs: 241.71g. Breakfast: Wal-Mart Banana Nut Muffin, International Delight Caramel Macchiato Creamer Singles. Dinner: Baja Blast (16 oz), Nacho Cheese Tortilla Chips, Shredded Chicken Burrito. Snacks/Other: Hazelnut Spread, Red Bull Red Bull Energy Drink (8.4 oz), Brownie. more...

1699 kcal

Exercise: Shopping - 3 hours, Standing - 5 hours, Resting - 7 hours, Sleeping - 9 hours. more...

Losing 3.2 kg a Week

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JennyKM's Journal, 31 Jan 14

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JennyKM's Weight History