Weigh In record (no journal entry) for 09 June 2021
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147.5 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 54.10g | Prot: 71.21g | Carbs: 2.03g.
Breakfast: Rinderhackfleisch, Spiegelei ohne Fett. more...
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Losing 0.5 kg a Week
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