Weigh In record (no journal entry) for 09 June 2021
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 29.23g | Prot: 72.82g | Carbs: 189.47g.
Lunch: Erdbeeren, REWE Bio Nuss-Nougat Creme Vegan, Alpro Himbeere Apfel ohne Zuckerzusatz, Alpro Sojajoghurt - Vanille, Gut & Günstig Haferflocken. Dinner: Freshona Kidneybohnen, Mais, TiP Tomaten Passiert, My Best Veggie Veganes Hackfleisch. Snacks/Other: Wasa Sandwich Cream Cheese Tomato & Basil. more...
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Losing 2.8 kg a Week
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juleswgre's Weight History
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