killingstalker's Journal, 09 Jun 21

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Weigh In record (no journal entry) for 09 June 2021

53.8 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

1055 kcal

Fat: 33.86g | Prot: 34.87g | Carbs: 152.44g. Breakfast: Doctor Benner Кокосовые Кранчи, Словяночка Молоко 2,5%. Lunch: Haribo Желейные Мишки , Суп Куриный с Картофелем, Гречка Отварная, Салтовский Соломка Соленая. Dinner: Doctor Benner Кокосовые Кранчи, Ферма Молоко 2,5%. Snacks/Other: Салтовский Соломка Соленая. more...

1577 kcal

Exercise: тренировка - 45 minutes, Resting - 16 hours and 41 minutes, Sleeping - 6 hours and 34 minutes. more...

Gaining 2.8 kg a Week

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killingstalker's Journal, 09 Jun 21

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killingstalker's Weight History