Weigh In record (no journal entry) for 09 June 2021
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82.1 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 66.07g | Prot: 160.99g | Carbs: 192.06g.
Breakfast: Buongiorno Natura Miele di Acacia, Cioccolata Fondente 70%, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Rovagnati Snello Prosciutto Cotto, Vallelata Mozzarella, Pane Bianco. Dinner: Bertolli Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Petto di Pollo, Carne, Barilla Spaghetti N.5. Snacks/Other: Albicocche, Ciliegie, Myprotein Impact Whey Protein Coconut, Fonzies Fonzies. more...
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steady weight
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FabrizioTrainer's Weight History
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