Weigh In record (no journal entry) for 09 June 2021
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109.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 45.62g | Prot: 36.38g | Carbs: 150.39g.
Breakfast: Hohes C Orangensaft. Lunch: Maggi Schinken-Sahne Nudeln, Zucker. Dinner: Trattoria Alfredo Pizza Funghi, Italienisches Dressing (Hergestellt mit Essig und Öl), Gemischter Salat, Bofrost Bruschetta Tomate, Zucker. more...
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Gaining 0.7 kg a Week
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