Weigh In record (no journal entry) for 09 June 2021
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59.9 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 61.23g | Prot: 67.89g | Carbs: 184.69g.
Breakfast: Sokolow Pork Kabanos, Toasted Bread, Avocado. Lunch: McDonald's Bacon 'N Egg McMuffin. Dinner: Won Ton Soup (Wonton), Thai Kitchen Chicken Pad Thai. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Popsicle Big Stick, Rice Crackers. more...
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Losing 0.7 kg a Week
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alex.nadolna's Weight History
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