Weigh In record (no journal entry) for 09 June 2021
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93.7 kg
Lost so far: 10.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 75.03g | Prot: 124.54g | Carbs: 81.19g.
Breakfast: Calvé Erdnusscreme, Голубика, Банан, Ja! Joghurt 1,5%. Lunch: Ener Bio Nudel Tasse Brokkoli . Dinner: Hello Fresh Gemischtes Hackfleisch . Snacks/Other: Weider Protein Riegel. more...
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Gaining 4.2 kg a Week
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artlisenok's Weight History
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