Weigh In record (no journal entry) for 09 June 2021
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104.6 kg
Lost so far: 13.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 44.77g | Prot: 87.10g | Carbs: 150.57g.
Breakfast: TiP Ölsardinen, Tomatenmark, Schwarzbrot. Lunch: Aoste Hähnchenbrustfilet, Dulano Schinken in Aspik, Schwarzbrot, Tomatenmark, Chiquita Banane. Dinner: Edeka Rinderfrikadellen. Snacks/Other: Ravensberger Schokopudding. more...
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steady weight
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Gautier Sansavoir's Weight History
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