Weigh In record (no journal entry) for 09 June 2021
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58.7 kg
Lost so far: 11.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 30.03g | Prot: 107.04g | Carbs: 116.16g.
Breakfast: M-Classic Mozzarella Gerieben, Tapioca da Terrinha Tapioca Hidratada, Ovo Frito sem Gordura, Celeiro Spirulina, Limão, Maçã, Gengibre, Ananás, Couve Lombarda. Lunch: Sopa de Legumes sem Batata. Dinner: Lidl Frutos Silvestres Congelados, Gold Nutrition Total Whey Isolate, Layenberger 3K Protein Shake, Milbona Quark Mager. Snacks/Other: Frey Chocolate Au Lait, Maçã. more...
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Losing 3.5 kg a Week
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Comments
❤ Herzliche Gratulation. Spitze. Ziel erreicht. Gibt mir auch wieder Mumm.
09 Jun 21 by member: LuftundLiebe
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09 Jun 21 by member: keinfeedback
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Alexandra J. Pinto's Weight History
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