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Endlich tut sich was
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101.7 kg
Lost so far: 17.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 47.96g | Prot: 97.80g | Carbs: 114.07g.
Breakfast: Laugenbrötchen, Butter, Marmelade, Edeka Bio Kürbiskernbrötchen. Lunch: Knorr Helle Soße, Champignons, Landjunker Putengeschnetzeltes, Basmati-Reis (Gekocht). Dinner: Knorr Zigeuner Sauce, Spiegelei. Snacks/Other: GutBio Knusperbrot Mais. more...
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Losing 0.4 kg a Week
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