Weigh In record (no journal entry) for 09 June 2021
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84.9 kg
Lost so far: 29.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 47.33g | Prot: 62.01g | Carbs: 144.73g.
Breakfast: Zucker, Ja! Würfelzucker, Gutes Land Kondensmilch 7,5%, Castello Höhlenkäse Leicht, Aldi Kochschinken, Milfina Streichfein Ungesalzen, Landbäckerei Roggenmischbrot , Harry Korn an Korn. Lunch: Ei, Magerquark. Dinner: Baguette, Olivenöl, Mutti Passata, Freshona Kichererbsen . Snacks/Other: Wildcorn Tomatenflips. more...
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Losing 0.2 kg a Week
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Glückschöpferin's Weight History
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