Weigh In record (no journal entry) for 09 June 2021
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75.2 kg
Lost so far: 2.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 34.21g | Prot: 41.15g | Carbs: 33.50g.
Breakfast: Boiled Egg. Lunch: Boiled Egg. Dinner: Steamed or Boiled Squid, Fried Egg , Nasi Putih, Indomaret Keripik Tempe. more...
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Gaining 0.1 kg a Week
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2022bisaaa's Weight History
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