Weigh In record (no journal entry) for 08 June 2021
|
95.7 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Not Applicable.
|
|
1306 kcal
|
Fat: 68.01g | Prot: 78.64g | Carbs: 104.40g.
Breakfast: Water (Bottled), Blueberries, Atkins Milk Chocolate Delight Shake. Lunch: Milk, Water (Bottled), Water, Cashew Nuts, French's Classic Yellow Mustard, Oscar Mayer Classic Beef Uncured Franks. Dinner: Trader Joe's English Cucumber, Red Tomatoes, Shallots, Serrano Pepper, Limes, Valentina Hot Sauce, McCormick Mayonnaise, Guerrero Tostadas Caseras Tostaditas, Tuna in Water (Canned), La Croix Pina Fraise Sparkling Water. Snacks/Other: Peanut Butter, Nature's Own Brioche, Mac's Snacks Red Hot Pork Skins, Red Bull Red Bull Sugar Free (8 oz), Vlasic Baby Kosher Dills. more...
|
|
2688 kcal
|
Exercise:
Bathing - 15 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 1 hour, Cooking - 15 minutes, Housework - 35 minutes, Sleeping - 8 hours, Resting - 13 hours, Walking (slow) - 3/kph - 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yayayoung's Weight History
|