Weigh In record (no journal entry) for 08 June 2021
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 62.47g | Prot: 58.53g | Carbs: 65.96g.
Lunch: Ovo Frito, Couve-Flor Cozida (de Couve-Flor Fresca), Pepino (com Casca). Dinner: Farinha de Mandioca, Pepino (com Casca), Ovo Frito, Sadia Mussarela. Snacks/Other: Canastra Queijo Minas Artesanal. more...
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Losing 0.0 kg a Week
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