Weigh In record (no journal entry) for 08 June 2021
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95 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 58.69g | Prot: 49.27g | Carbs: 188.04g.
Breakfast: Wiltmann Peperoni-Salami, Old Amsterdam Käse, Gurke (Geschält), Wiltmann Peperoni-Salami, Burger Knäcke Sesam, Lätta Halbfettmargarine, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei. Lunch: Süßkirschen, Kaffee mit Milch, McDonald's McFlurry Caramel Cookie, Fischbrötchen. more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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