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Pipps1983
Journal
08 Jun 21
Pipps1983's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
100.9 kg
Lost so far:
0 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
1543 kcal
Fat: 89.48g | Prot: 88.70g | Carbs: 102.88g.
Breakfast:
Zucchero, Cappuccino.
Lunch:
Pane Bianco, Parmigiano (Grattugiato), Asparagi Cotti (da Freschi), Burro, Uovo.
Dinner:
Olio Extra Vergine di Oliva, Broccoli, Pane Bianco, Bistecca di Manzo con L'osso (Tagliata con 0.5 cm di Grasso).
Snacks/Other:
Caffè Macchiato.
more...
2288 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 1.1 kg a Week
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Pipps1983's Weight History
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