Weigh In record (no journal entry) for 31 January 2014
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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2377 kcal
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Fat: 59.17g | Prot: 245.06g | Carbs: 213.38g.
Breakfast: Milbona Reine Buttermilch, Gutes Land Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Goldessa Körniger Frischkäse, Kaufland Putenbrustfilet, Reis (Gekocht). Dinner: Gutes Land Körniger Frischkäse, Gut & Günstig Mozzarella, Kaufland Putenbrustfilet. Snacks/Other: Balisto Korn-Mix, Corny Free Schoko, Gutes Land Frische Fettarme Milch, Corny Free Haselnuss, ESN Iso-Whey Hardcore. more...
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Losing 2.8 kg a Week
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Metabolie's Weight History
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