Weigh In record (no journal entry) for 16 February 2011
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107.5 kg
Lost so far: 15.9 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2011:
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295 kcal
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Fat: 8.50g | Prot: 10.00g | Carbs: 45.00g.
Breakfast: laughing cow cheese wedge, everything bagel thin, water. Lunch: goldfish crackers. more...
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Losing 5.7 kg a Week
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