Weigh In record (no journal entry) for 08 June 2021
|
60 kg
Lost so far: 7.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 27.09g | Prot: 99.47g | Carbs: 32.15g.
Breakfast: Zucchero, Caffè Espresso. Lunch: Calvé Salsa Hot Chicken, Petto di Pollo (senza Pelle), Insalata Mista. Dinner: Funghi Champignon, Conad Hamburger di Bovino Adulto . Snacks/Other: Fragole, Cocomero, PR-OU Budino. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|