Weigh In record (no journal entry) for 08 June 2021
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86.6 kg
Lost so far: 1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 77.81g | Prot: 96.92g | Carbs: 83.96g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Formula 1 Healthy Meal Banana Caramel. Dinner: Roasted Broiled or Baked Chicken Thigh, Trader Joe's Zucchini Fries. more...
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Losing 7 kg a Week
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