Weigh In record (no journal entry) for 08 June 2021
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 50.08g | Prot: 112.59g | Carbs: 150.69g.
Breakfast: Fage Trublend Mirtillo, Actimel Multifrutti, Kiwi, Amo essere Biologico Gallette di Riso Bio, Caffè Espresso. Lunch: Mostacciolo, Ciliegie, Coop Prosciutto Cotto, Mulino Bianco Piadina Integrale, Kraft Sottilette Light, Naturella Fiocchi di Latte senza Lattosio. Dinner: Olio Extra Vergine di Oliva, Amadori Hamburger di Pollo, Pomodori, Grana Padano Grana Padano, Noci, Coop Valeriana. Snacks/Other: Activia Zero Bianco Cereali, Milbona Dessert Proteico al Cioccolato. more...
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2209 kcal
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Exercise:
Cooking - 15 minutes, camminata veloce - 1 hour and 7 minutes, Fitness Training (Workout) - 1 hour, Showering - 15 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 4 minutes, masturbazione - 15 minutes, Stairs (Climbing Stairs) - 4 minutes. more...
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Losing 0.1 kg a Week
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Roberta@70's Weight History
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