Weigh In record (no journal entry) for 08 June 2021
|
65 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 43.16g | Prot: 77.44g | Carbs: 120.71g.
Breakfast: Пирожок с Печенью, Кофе с Молоком. Lunch: Шаурма с Курицей. Dinner: Икра Карася, Кефир 2,5%. Snacks/Other: Микоян Колбаса Рубленая, Огурец (с Кожурой). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta010595's Weight History
|