Weigh In record (no journal entry) for 08 June 2021
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88.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 51.00g | Prot: 187.13g | Carbs: 228.11g.
Breakfast: Alesto Paranüsse aus Südamerika, Ja! Walnusskerne. Lunch: Floranutris Flora Protein Kirsche , Erdbeeren, Kirschtomaten. Dinner: Aldi Frischer Krautsalat, Metzgerfrisch Kasslerbraten, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Egg Whey Protein Himbeere , Katjes Colalife, Kinder Riegel (21g). more...
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Gaining 12.6 kg a Week
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MelHabmann's Weight History
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