Weigh In record (no journal entry) for 07 June 2021
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 27.85g | Prot: 53.08g | Carbs: 194.68g.
Breakfast: Suco de Mamão, Chá de Hibisco, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar . Lunch: Feijão Preto Cozido. Dinner: Macaxeira Cozida, Ovo Cozido. Snacks/Other: Mamão Papaia, Nestlé Leite Ninho em Pó Zero Lactose. more...
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Gaining 0.7 kg a Week
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JuliaGuimaraesVale's Weight History
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