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perle1610
Journal
08 Jun 21
perle1610's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
47.7 kg
Lost so far:
2.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
399 kcal
Fat: 19.42g | Prot: 15.30g | Carbs: 40.69g.
Dinner:
Casino Salade de Pâtes.
Snacks/Other:
Cémoi Ourson Guimauve.
more...
1332 kcal
Exercise:
Race - 12 minutes, Badminton - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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perle1610's Weight History
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