Weigh In record (no journal entry) for 08 June 2021
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 35.39g | Prot: 38.22g | Carbs: 44.70g.
Breakfast: Pastel de Carne, Café com Leite Desnatado. Lunch: Legumes Refogados, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ossobuco. more...
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Losing 12.6 kg a Week
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jaquelinemedina's Weight History
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