Weigh In record (no journal entry) for 08 June 2021
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95.9 kg
Lost so far: 15.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 82.18g | Prot: 192.14g | Carbs: 102.34g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks, Quest Blueberry Muffin Protein Bar. Lunch: Rice Dressing, Chicken Shack Broasted Chicken Breast, Pizza Ranch Broasted Chicken Wing, Pizza Ranch Broasted Chicken Leg, Chicken Shack Broasted Chicken Thigh. Dinner: Golden Flake Pork Cracklin Skins Strips. more...
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Losing 5.1 kg a Week
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dwightstelly's Weight History
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